Good Facial Exercises
By Shelby Golding, eHow Contributor
updated: October 28, 2010
Dougal Waters/Digital Vision/Getty Images Tone seldom exercised muscles with facial exercises.
- Facial exercises stimulate blood flow, increase muscle tone and can improve the overall aesthetic appearance of your face. As you age or gain weight, the natural shape of your face tends to change and skin can become heavy or sag in certain places. According to Patricia Goroway, author of “Facial Fitness,” facial exercises reverse these negative changes and help achieve a youthful appearance. Several exercises are available to assist in toning your face.